Our body is constantly telling us what it needs and what to avoid. If we listen, we’d almost always be better off. The human body is an incredibly sophisticated thing. Unfortunately, we’ve spent a lot of our lives learning to ignore what it’s telling us.

Let’s talk a little bit about the signals we all often overlook and why overlooking these signals can lead to big problems!

Today is bit of a guerrila podcast. I’m once again stuck in Virginia. But the new moon is here and so is today’s episode! This episode let’s take a quick look at anecdotal evidence. We’re not talking about the stuff gathered placebo, double-blind, controlled lab experiments here. This is good old fashioned experience and observation evidence.

There is no shortage of experts these days. There are experts everywhere and on everything. We have more access to experts than ever before in human history. But how should we interact with experts? What should our relationship be with them? What really is an expert!?

Our brain has elevated us to the most sophisticated critters on the planet! Well, that’s what we believe. We have held our brain in such high regard, we’ve used it as justification for all kinds of behavior. Much of it trying to prove our conquest over nature.

Entertainment… It’s satisfying to get home from a long day, plop down on the couch, and flip on the tube isn’t it? I think it definitely has it’s time and place. But what is entertainment doing to your creativity? Not that long ago, entertainment was a bit of a luxury and people had to entertain themselves.